Glycemic Index and Glycemic Load of Some Popular Chinese Traditional Foods

Glycemic index and glycemic load of some popular Chinese traditional foods
ScienceDaily (2010-04-07) -- The glycemic index (GI) and glycemic load (GL) are closely related to some chronic diseases, however, little was known about the GI and GL values of Chinese traditional foods even in the latest international GI and GL tables. A research group in Hong Kong investigated GI and GL values of some popular Chinese traditional foods. This information may act as the basis for the development of a GI and GL database for Chinese traditional foods. ... > read full article