Sunday, October 24, 2010

Low-glycemic Load Diet May Be More Effective For Dieters With Certain Insulin Response Patterns

Low-glycemic Load Diet May Be More Effective For Dieters With Certain Insulin Response Patterns

ScienceDaily (2007-05-17) -- Overweight individuals who secrete insulin at a higher level may experience greater weight loss by selecting a low-glycemic load diet, compared to a low-fat diet, according to a new study. Researchers also found a low-glycemic load diet to have beneficial effects on HDL cholesterol and triglyceride concentrations. ... > read full article